Keto pumpkin muffins made with a maple cream cheese swirl. If you’re in a hurry, you can also microwave them for about 40-50 seconds, and you’ll have a delicious treat. Aromatic spices of cinnamon, ginger, nutmeg and cloves are added to the batter to add an autumnal hint of pumpkin spice flavor. To make the frosting, place the frosting ingredients in a small bowl and whisk with a hand whisk until smooth and creamy, about 2 minutes. Pipe the frosting over the cupcakes and serve or refrigerate until ready to serve. How to Make Keto Pumpkin Muffins. Remove from fridge 30 minutes before serving. It’s best to use foil liners. Next in another medium-sized bowl using an electric mixer beat the softened butter, cream cheese both sugar substitutes, vanilla extract. Make sure to let the cupcakes completely cool down before frosting them, or you’ll have a melted mess! Pumpkin Cupcakes As KETO Halloween Treats. Next, combine the flour, sweetener, oat fiber, baking powder, pumpkin pie spice, and salt in a large bowl. I sell what...Read More » For the frosting: cream cheese, pumpkin puree, stevia, cinnamon, and vanilla extract. Your typical pumpkin spice latte is completely full of sugar. Bree. In a medium bowl, combine the oil, eggs, pumpkin purée, monk fruit sweetener and pumpkin pie spice. I’ve transformed our traditional pumpkin dump cake and made it keto, low carb, gluten-free and diabetic-friendly…This pumpkin dump cake is so good, even our non-keto family and friends can’t get enough of it! My bakery doesn’t sell cupcakes. Ordering a keto pumpkin spice latte at Starbucks. Not only is 100% canned pumpkin puree delicious, but it’s also nutritious! line with parchment paper a 9×13 non-stick baking pan. And this paleo pumpkin bread is incredibly moist and flavorful. Note 1:  You can use 1/2 cup of Lakanto Golden, or 1/2 cup of Sukrin Gold. These cupcakes are amazing. Cinnamon: Make sure it’s fresh. Hey! Once baked, take out and let cool for a couple of minutes. https://www.ketokeuhnnutrition.com/keto-recipes/chocolate-spice-cupcakes Subscribe! It’s so easy! 2: You can sub the whey protein for 1/2 cup of almond flour + 1 egg. If you do, check the batter. Preheat your oven and melt your butter. I like stevia glycerite because it nearly eliminates the aftertaste typical to other stevia products. Grab a can of pumpkin and crack it open. You can either add dollops of frosting over each cupcake, or you can fill a piping bag with any tip you like and pipe the cream over the cupcakes. If you've oiled the muffin pan instead of using muffin cups, take the muffins out of the muffin pan as soon as you can, like 2-3 minutes after you've taken them out of the oven. A toothpick inserted into one of them should come out clean. 2- Line a 12 cup muffin tin with muffin liners or grease them with butter. So is it possible to order a keto version of the famous Starbucks PSL? Using gluten free flours only, mix together blanched almond flour and coconut flour. But the creamy frosting makes them superb. Oil a regular muffin sized pan (just six muffins though) or line 6 muffin holes with 6 muffin cups. If you wish to share this recipe, simply provide a link back to my blog. Or, 6 tbsp of erythritol + 1/4 tsp of stevia powder, or 6 tbsp of erythritol + 1/4 tsp of monkfruit powder. This pumpkin recipe is keto friendly and is made with homemade pumpkin. Whisk together in a medium bowl almond four, coconut flour, xanthan gum, baking powder, baking soda, pumpkin pie spice and salt. Please keep in mind that I only tested this recipe with stevia. Ingredients. Next, combine the flour, sweetener, oat fiber, baking powder, pumpkin pie spice, and salt in a large bowl. cream cheese frosting, cupcakes, pumpkin cupcakes, pumpkin muffins, pumpkin spice cupcakes, (or butter, ghee, lard, shortening, avocado oil). It’s what keto pumpkin recipe dreams are made of. If pumpkin spice latte season is your favorite time of year, then Pumpkin Spice Cupcakes with Marshmallow Frosting are going to be your go-to fall recipe for sugar free cupcakes. A grande made with 2% milk will have a whopping 52 grams of carbs. Unsalted butter: I love using creamy European butter, but any butter will be great. I typically publish a new recipe once or twice per week. https://thefrugalcaveman.com/keto-pumpkin-spice-cupcakes-with-maple-frosting Most of our recipes are low-carb (or keto) and gluten-free, but some are not. 1 cup (~250g) unsweetened pureed pumpkin 1 teaspoon vanilla extract 1/2 cup (~113g) butter, melted 3/4 cup keto-friendly granulated sweetener (such as Swerve or Lakanto) Keto Pumpkin Cupcakes are one of my most popular cake recipes in my keto home bakery. Delicious keto pumpkin cupcakes that taste like autumn. Sugar-Free Pumpkin Mousse Cookies: Make a batch of your favorite low carb cookies, add the keto pumpkin mousse in between 2 cookies. Next in another medium-sized bowl using an electric mixer beat the softened butter, cream cheese both sugar substitutes, vanilla extract. Transfer the cupcakes to a cooling rack and cool completely before enjoying. In a large bowl, whisk together the wet ingredients: eggs, melted butter, pumpkin puree, cream cheese, and vanilla extract. 1/3 cup lakanto monk fruit. Here are the ingredients you’ll need to make these keto pumpkin cupcakes (this is an overview – the exact measurements are listed in the recipe card below): Eggs: I use large eggs in most of my recipes, this one included. Mix all of the dry ingredients together in a large bowl. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. For the ones in this recipe, I used a large round tip. https://stemandspoon.com/pumpkin-almond-flour-muffins-keto-gf Add the heavy cream, a little at a time, until it's all incorporated. Serving Size: 1. Now you have a sugar-free pumpkin mousse cookie sandwich. Spoon the pumpkin batter evenly into 6 muffin holes to make 6 cupcakes. Low Carb Pumpkin Mousse Cupcakes: Instead of frosting, top your keto cupcakes with some healthy pumpkin mousse. Keto Air Fryer Cupcake Recipe Ingredients These Keto pumpkin cupcakes are prepared with a base of ground almonds, low carb sweetener, egg, almond milk and pumpkin purée. https://www.sugarfreemom.com/recipes/low-carb-pumpkin-pie-cupcakes Enjoy them this fall, thanksgiving and all year round. In a medium-sized bowl measure, sift together the almond flour, spices, baking powder and set aside. Coconut flour: Since it’s highly absorbent, I recommend measuring it by weight and not by volume. I use stevia glycerite in these cupcakes. Stir the dry ingredients (coconut flour, erythritol, pumpkin pie spice, baking powder, and sea salt) … Frosting a still-warm cupcake will cause the frosting to melt. Next, inside the melted butter mix in eggs, canned pumpkin, vanilla extract and liquid sweetener. I typically start with the liquid ingredients and then gradually add the dry ingredients. Calories: 264. Want the new recipes in your inbox. These pumpkin cupcakes are a deliciously sugar free fall seasonal treat. In a medium-sized bowl measure, sift together the almond flour, spices, baking powder and set aside. Just thaw them in the fridge, or on the counter for a few hours. Moist and crumbly pumpkin cupcakes that are gluten free, sugar free and egg free! A bit sweet to go perfectly as a keto snack or along side your low carb breakfast! Your email address will not be published. I'm Bree. Excerpts and links may be used, provided that full and clear credit is given to Mira Fioramore and My PCOS Kitchen with appropriate and specific direction to the original content. https://www.sugarfreemom.com/recipes/low-carb-pumpkin-pie-cupcakes Cook time: 15-18 min. * Percent Daily Values are based on a 2000 calorie diet. How to make Keto Pumpkin Cake Preheat oven to 185ºC / 350˚F. Macros: Calories: 125 | Net Carbs: 3g | Fat: 10g. Grease a muffin tin with coconut oil or ghee, or line with baking cups. A stale spice can easily ruin baked goods. Place the muffin pan into the preheated oven and bake for 20 minutes. Their version is made with espresso, milk, pumpkin spice sauce, and vanilla syrup, then topped with whipped cream and their pumpkin spice topping. Remove from the heat and set aside to cool. Keto Air Fryer Cupcake Recipe Ingredients These Keto pumpkin cupcakes are prepared with a base of ground almonds, low carb sweetener, egg, almond milk and pumpkin purée. Line one 12 capacity muffin tin pan with cupcake liners. Made with keto cake mix – which cuts the prep time! Beat with an electric mixer until pale and fluffy, 2 minutes. Pumpkin dump cake is an EASY recipe that will be your new favorite Fall dessert! Carbohydrates: 6.2 g. Fat: 23.9 g. Sugar: 1.8 g. Protein: 6.6 g. Print Recipe. Then add the eggs, one by one, whisk. Add eggs and Swerve to a large bowl. Pour the mixture into lined and greased muffin cups. First, start by preheating your oven and preparing your muffin tin with cupcake liners. It’s a funny story and it all started with these keto pumpkin cupcakes. Please verify that a recipe fits your needs before using it. Did you know that right now, at least for the time being, I have a home-based keto bakery? Transfer the frosting to a piping bag and pipe it on the cupcakes, or simply spread it on top of the cupcakes with a spatula. I love to bake and transform popular recipes into low carb desserts and treats. Pre-heat oven to 365 degrees. Want the new recipes in your inbox? If you dislike stevia, you can try replacing it with 1/3 cup of your favorite granulated sweetener. Add the erythritol and stevia and whip together again. https://www.fittoservegroup.com/low-carb-pumpkin-streusel-cupcakes The cupcakes were super moist, great texture and had just the right amount of sweet.” She graciously allowed me to share her beautiful photos here: I love baking with pumpkin this time of year. Scroll down to the recipe card for the detailed instructions. Set aside. Pure creamy pumpkin cheesecake goodness. In a medium bowl, whisk together flours, baking powder, baking soda, salt, and spices. Return to top of page, Keto Low Carb Pumpkin Spice Cupcakes Recipe. It’s absolutely wonderful. 3/4 tsp baking soda Bake until set and a toothpick inserted in center comes out clean, 22-25 minutes. Tips for baking the best keto pumpkin muffins: Let the muffins cool for a few minutes before removing from the pan. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. If you want a crust, use the topping from my keto blackberry cobbler and divide it evenly between the 12 muffin cups and press it in. www.tryketowith.me/2017/11/11/low-carb-pumpkin-spice-cupcakes While pumpkin puree is a little higher in carbs, the amount we are using still only makes each keto pumpkin … In a large bowl, stir together the coconut flour, almond flour, sweetener, baking powder, pumpkin pie … A home-based keto bakery 6 tbsp of erythritol + 1/4 tsp of monkfruit.. A melted mess cupcakes to a cooling rack and cool completely before enjoying are (... Of almond flour and coconut flour, spices, baking powder and set aside 2: you can use sweet! Or you ’ re too lazy to bake and transform popular recipes into low carb desserts and treats gluten-free but. Baking pan stevia products F. line 6 muffin holes with 6 muffin holes to Make keto pumpkin mousse in 2! To 350 degrees F. Put cupcake papers in muffin tins, RD, CPT to … How Make! 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